Key Benefits and Actions†
Who Needs Optimal PC
Are you looking for a high-quality choline supplement?†
The majority of your body’s choline is found in phospholipids, the most common being phosphatidylcholine (PC).†
Optimal PC softgels provide 800 mg of soy-free phospholipids from non-GMO sunflower lecithin.†
Optimal PC offers a convenient way to supply your body with the essential nutrient choline from phosphatidylcholine (PC). Each softgel serving provides a smaller dose compared to our Optimal PC Liquid.†
It is uncommon for our bodies to make enough choline to meet daily needs. Vegan and vegetarian diets, aging, exercise, liver conditions, and pregnancy present an increased risk for choline deficiency.†
Food sources of choline include liver, beef, and egg yolks. However, most modern diets do not provide sufficient dietary intake levels.†
Your cell membranes are like the walls of your home: they keep beneficial things inside (like nutrients), while protecting your cells from invaders. Cell walls and membranes can become weak and ‘leaky’ from a lack of choline in your diet.†
Suggested Use:
Take 1 softgel daily with food or as directed by your healthcare professional. Do not take within 3 hours of bedtime as it may interfere with sleep.
Serving Size: 1 Softgel
Amount Per Serving
Phospholipid Complex … 800 mg**
Phosphatidylcholine (from sunflower lecithin)
Phosphatidylethanolamine (from sunflower secithin)
Phosphatidylinositol (from sunflower lecithin)
Minor glycolipids (from sunflower lecithin)
Sunflower oil
Other Ingredients: softgel (gelatin, glycerin, water), astaxanthin, and medium chain triglycerides.
Warnings: Children and pregnant or breastfeeding women should consult their healthcare providers prior to use. Do not use if tamper seal is damaged.
How To Store: Keep closed in a cool, dry place out of reach by children.